4 Less Anxiety
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How Is Your Anxiety Today?
There are several subgroups of Anxiety Disorders, with
different causes and treatement. Anxiety disorders are a serious
social and financial concern to American business, since they
cost the country more than $42 billion a year in healthcare
costs and lost productivity, according to "The Economic Burden
of Anxiety Disorders," a study published in the Journal of
Clinical Psychiatry.
More than $22.84 billion is spent on healthcare services, as
those with anxiety disorders seek relief for emotional distress
and physical symptoms. Sufferers are 300 to 500 percent more
likely to go to the doctor and 600 percent more likely to be
hospitalized for psychiatric disorders than non-sufferers.
Anxiety disorders are the most common psychiatric illness and
affect both children and adults. They develop from an
interaction of numerous risk factors, including personality,
genetics, brain chemistry, and life stress. Approximately 19
million adult Americans suffer from anxiety disorders. Anxiety
disorders are highly treatable, yet only about one-third of
those suffering from them receive treatment.
The main feature of Generalized Anxiety Disorder is excessive,
unrealistic and uncontrollable worry about everyday events. This
constant worry affects daily functioning and brings physical
symptoms. GAD can occur with other anxiety disorders, depressive
disorders, or substance abuse. It can be misdiagnosed because it
lacks some of the dramatic symptoms, such as unprovoked attacks
of panic, that are seen with other anxiety disorders. For a
diagnosis to be made, uncontrollable worrying occur more days
than not for at least 6 months.
The focus of GAD is fluid, shifting unpredictably from job
issues, finances, health of both self and family, and smaller
issues such as chores, car repairs and being late for
appointments. The intensity, duration and frequency of the worry
are disproportionate to the issue and interferes with the
sufferer's daily life. Physical symptoms can include muscle
tension, sweating, gastrointestinal symptoms such as diarrhea
and/or nausea, cold and clammy palms, the feeling of having a
"lump in the throat" and difficulty swallowing. Sufferers are
irritable and complain about feeling on edge, tire easily tired
and have trouble sleeping.
Obsessive-Compulsive Disorder is characterized by persistent,
recurring thoughts (obsessions) that reflect exaggerated anxiety
or fears; typical obsessions include worry about being
contaminated or fears of behaving improperly or acting
violently. The obsessions may cause the individual to perform a
rituals or routines to relieve the anxiety, such as excessive
handwashing, checking appliances, repeating phrases or hoarding.
People with Panic Disorder suffer severe acute attacks of panic
for no apparant reason, which may mimic the symptoms of a heart
attack or cause them to feel they are losing their minds.
Symptoms include heart palpitations, chest pain or discomfort,
sweating, trembling, tingling sensations, feeling of choking,
fear of dying, fear of losing control, and feelings of
unreality. Panic disorder is often accompanied by agoraphobia,
in which people are afraid of having a panic attack in a public
place, so they become afraid to leave the safety of their
controlled home environment. Posttraumatic Stress Disorder can
follow a traumatic event such as a sexual or physical assault,
witnessing a death, the unexpected death of a loved one, or
natural disaster. There are three main symptoms associated with
PTSD: "reliving" of the traumatic event (such as flashbacks and
nightmares); avoidance behaviors (such as avoiding places and
other reminders related to the trauma) and emotional numbing
(detachment from others); and physiological arousal such
difficulty sleeping, irritability or poor concentration.
Social Anxiety Disorder is characterized by severe anxiety about
being judged by others or behaving in a way that might bring
ridicule or embarrassment. This intense anxiety may lead to
extreme shyness and avoidance of social situations. Physical
symptoms associated with this disorder include faintness, heart
palpitations, blushing and profuse sweating.
Anxiety disorders also include Specific Phobias, an intense and
unreasonable fear of specific objects or situations, such as
spiders, dogs, or heights. The disproportionate level of fear is
recognized by the sufferer as being irrational. It can lead to
the avoidance of common, everyday situations. Patients often
have more than one anxiety disorder, and sometimes other illness
as well such as depression or substance abuse.
Treatment of anxiety disorders includes support groups,
cognitive behavioral therapy (CBT), exposure therapy, anxiety
management and relaxation techniques, and psychotherapy. Drugs
therapy used to treat anxiety disorders includes
benzodiazepines, selective serotonin reuptake inhibitors
(SSRIs), tricyclic antidepressants, monoamine oxidase inhibitors
(MAOIs) and beta-blockers. Often a combination of the two
therapies is more useful than one exclusively. Up to 90 percent
of patients will show improvement of their symptom from medical
treatment.
About the author:
Author J Shipper very interested in anxiety and how to treat
it. Check out the website: http://www.anxiety-now.info
http://www.blue-cross-basic-fed-blue.info
http://www.life-extension-now.com
For More Anxiety Disorders Information:
Generalized Anxiety Disorder Test
Mental Disorder Depression Anxiety
Causes Anxiety Disorders
Anxiety And Depression Medication